{"id":1643,"date":"2006-05-07T01:55:44","date_gmt":"2006-05-06T23:55:44","guid":{"rendered":"http:\/\/inde-hahn.de\/?p=1643"},"modified":"2015-05-16T00:33:30","modified_gmt":"2015-05-15T22:33:30","slug":"lothar-alt-unser-marathon-mann-in-duesseldorf","status":"publish","type":"post","link":"https:\/\/indehahn.de\/?p=1643","title":{"rendered":"LOTHAR ALT &#8211; unser Marathon-Mann in D\u00fcsseldorf"},"content":{"rendered":"<p>Die meisten von uns haben sich am Wochenende vermutlich \u00fcber das herrliche Fr\u00fchlingswetter gefreut. Doch wenn man bei Temperaturen deutlich \u00fcber 20 Grad einen Marathon bestreitet und das noch in einer Gro\u00dfstadt, dann ist das schon eine harte Nummer. Lothar Alt, derzeit schnellster L\u00e4ufer unseres Lauftreffs bew\u00e4ltigte die 42,195 km lange Strecke durch unsere Landeshauptstadt in hervorragenden 3 Stunden und 37 Minuten. Eine kleine Laufpause hat er sich damit sicher verdient!<\/p>\n<div class=\"shariff\" data-title=\"LOTHAR ALT &#8211; unser Marathon-Mann in D\u00fcsseldorf\" data-info-url=\"http:\/\/ct.de\/-2467514\" data-backend-url=\"https:\/\/indehahn.de\/wp-content\/plugins\/shariff-sharing_UNUSED\/backend\/index.php\" data-temp=\"\/tmp\" data-ttl=\"60\" data-service=\"\" data-services='[\"facebook\",\"whatsapp\",\"mail\"]' data-image=\"\" data-url=\"https:\/\/indehahn.de\/?p=1643\" data-lang=\"de\" data-theme=\"color\" data-orientation=\"horizontal\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Die meisten von uns haben sich am Wochenende vermutlich \u00fcber das herrliche Fr\u00fchlingswetter gefreut. Doch wenn man bei Temperaturen deutlich \u00fcber 20 Grad einen Marathon bestreitet und das noch in einer Gro\u00dfstadt, dann ist&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1643","post","type-post","status-publish","format-standard","hentry","category-lauftreff"],"_links":{"self":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts\/1643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1643"}],"version-history":[{"count":1,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts\/1643\/revisions"}],"predecessor-version":[{"id":1644,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts\/1643\/revisions\/1644"}],"wp:attachment":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}