{"id":18603,"date":"2024-06-20T14:09:28","date_gmt":"2024-06-20T12:09:28","guid":{"rendered":"https:\/\/indehahn.de\/?p=18603"},"modified":"2024-06-20T14:11:37","modified_gmt":"2024-06-20T12:11:37","slug":"lauf-workshop-fuer-vereinsmitglieder-kostenlos","status":"publish","type":"post","link":"https:\/\/indehahn.de\/?p=18603","title":{"rendered":"Lauf-Workshop f\u00fcr Vereinsmitglieder kostenlos"},"content":{"rendered":"<p>Laufen? Sch\u00f6n und gut! Aber wie l\u00e4uft man eigentlich &#8222;richtig&#8220;, wie erkennt man Fehler und was kann man noch verbessern?<\/p>\n<p>Diese Fragen m\u00f6chten unsere beiden Lauftrainerinnen (C-Lizenz) Ute Cappel und Susanne Steinmeier in einem 5-w\u00f6chigen Workshop beantworten. F\u00fcr Vereinsmitglieder ist dieser Workshop kostenlos, es wird aber um Anmeldung bis zum 3. Juli gebeten.<\/p>\n<p>Alle wichtigen Infos hier auf unserem Flyer:<\/p>\n<hr \/>\n<p><a href=\"https:\/\/indehahn.de\/wp-content\/uploads\/2024\/06\/Lauf-Workshop.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/indehahn.de\/wp-content\/uploads\/2024\/06\/Lauf-Workshop.jpg\" alt=\"\" width=\"707\" height=\"1000\" class=\"alignnone size-full wp-image-18604\" srcset=\"https:\/\/indehahn.de\/wp-content\/uploads\/2024\/06\/Lauf-Workshop.jpg 707w, https:\/\/indehahn.de\/wp-content\/uploads\/2024\/06\/Lauf-Workshop-212x300.jpg 212w, https:\/\/indehahn.de\/wp-content\/uploads\/2024\/06\/Lauf-Workshop-106x150.jpg 106w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/a><\/p>\n<div class=\"shariff\" data-title=\"Lauf-Workshop f\u00fcr Vereinsmitglieder kostenlos\" data-info-url=\"http:\/\/ct.de\/-2467514\" data-backend-url=\"https:\/\/indehahn.de\/wp-content\/plugins\/shariff-sharing_UNUSED\/backend\/index.php\" data-temp=\"\/tmp\" data-ttl=\"60\" data-service=\"\" data-services='[\"facebook\",\"whatsapp\",\"mail\"]' data-image=\"https:\/\/indehahn.de\/wp-content\/uploads\/2024\/06\/Lauf-Workshop.jpg\" data-url=\"https:\/\/indehahn.de\/?p=18603\" data-lang=\"de\" data-theme=\"color\" data-orientation=\"horizontal\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Laufen? Sch\u00f6n und gut! Aber wie l\u00e4uft man eigentlich &#8222;richtig&#8220;, wie erkennt man Fehler und was kann man noch verbessern? Diese Fragen m\u00f6chten unsere beiden Lauftrainerinnen (C-Lizenz) Ute Cappel und Susanne Steinmeier in einem&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":18608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14,6],"tags":[],"class_list":["post-18603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lauftreff","category-top-news"],"_links":{"self":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts\/18603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18603"}],"version-history":[{"count":4,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts\/18603\/revisions"}],"predecessor-version":[{"id":18609,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/posts\/18603\/revisions\/18609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=\/wp\/v2\/media\/18608"}],"wp:attachment":[{"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indehahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}